08 May Sugar Addiction Works like Drug Abuse
Although many people would consider themselves above any sort of substance abuse, there is one particular thing that we all consume which has the power to be incredibly damaging to our bodies, if it is done in excess. This substance, of course, is sugar, and it can actually be classified as an addictive substance. Although it may seem strange for us to be discussing sugar on our blog, a recent study has shown that the way our bodies react to excessive amounts of sugar is shockingly similar to the way that they respond to many illicit substances. Here is some information on how sugar addiction works in eerily similar ways as drug addiction…
How illicit substances affect your system
Drugs are incredibly addictive for a couple major reasons. The first is that they can be extremely pleasurable to our nervous systems, and often release similar chemicals in our brain as orgasms do. Naturally, this type of pleasure makes us want these substances more, but it is an empty pleasure that is like a trojan horse to our bodies. The second way that addiction works on our bodies is that many substances actually reprogram the pathways in our brains to desire more of that specific substance. A recent study by Queensland University had found that sugar has similar effects to the second reason, which likens it to drugs like cocaine and tobacco.
Long-term effects of sugar addiction
The long-term effects of sugar addiction have a tremendous negative impact on your health, as overwhelming amounts of sugar have been linked to excessive weight gain. This has led to the current situation, where nearly 2 billion people on the planet are classified as overweight, while over 500 million of those are obese. Sugar can be hard to kick, though, as it is able to increase the dopamine levels in your brain. Long-term sugar addiction will create less and less dopamine, which will then require more sugar to reproduce the same effects.
Sugar addiction can be treated like drug addiction
Based on this research, sugar addiction can essentially be treated the same way that some forms of drug addiction can. Essentially, this means that medical drugs that are used to counteract dopamine levels may have an application to reduce the obesity rate. These types of drugs help wean users off of substances that are harmful to their long term health. It’s worth noting that there have been previous studies that have suggested that sugar addiction is more of a psychological one, rather than a physical one.