16 Jan Aiding in Recovery At Home
Recovery from a drug or alcohol addiction is a process that requires a lifetime commitment. Seeking help through a rehabilitation program is an important first step in recovery but it is not the end of the journey. Once a former addict returns home from treatment, the real work of staying sober begins. Having a sound support system can make all the difference or those who are returning to their life after rehab. If you are living with a recovering addict, here are a few things you can do to help them be successful at staying sober at home.
Become familiar with their addiction.Avoiding the subject of your loved one’s addiction will only increase their feelings of isolation and loneliness. Talking openly and frankly about addiction will help to clear the air and make them feel more at home. Ask your loved one to tell you about the substance they are addicted to and what their triggers are.
Educate yourself on your loved one’s addiction.Use the resources available to learn what the warning signs of abuse are pertaining to your loved one’s specific addiction. Attend meetings of Alcoholics Anonymous, Narcotics Anonymous, or other support groups to better learn how to meet the needs of a recovering addict.
Make your home a drug-free zone.Removing all alcohol and prescription drugs from your home will not ensure that your loved one won’t relapse, but it will make tempting substances less available to them. Your home should be one place they can go where they will be sure not to encounter any of the substances they’re avoiding.
Set clear boundaries and stick to them.When welcoming an addict home, it’s important to let them know what you expect from them while living in your home. Make sure they know that drug use in your home is unacceptable. If your loved one suffers from a different kind of addiction, specify the behaviors that they are not to participate in at your house. It may seem harsh at first, but assigning responsibility to a recovering addict and expecting them to live up to it will help establish trust and rebuild relationships.
Consider joining a support group or participating in some other kind of therapy.You will need someone who you can confide in about the difficulties of living with and supporting a recovering addict. Having an impartial third party that you can vent to in a confidential setting will help you to remain patient and optimistic. They may also be able to suggest ways that you may be enabling an addict or improvements you could make to their environment.Aiding in Recovery At Home
When living with a recovering addict, keep in mind that your main goal is for them to succeed in their life after rehabilitation. Being honest, open, and clear about your expectations will give your loved one the a stable environment and a respectful relationship with you.